Counselling in Mount Albert, ON. Find the Right Therapist.

Welcome! I am a bilingual English-Spanish psychotherapist and I work with individuals, couples and families to help them overcome life challenges and transitions. My areas of expertise include depression, anxiety, grief, stress, anger management and relationship issues.

Reaching out for help is the best first step you can take. I want to offer you, the client, a respectful atmosphere where you can open up about what you want help with. I thank you for taking the time to consider letting me accompany you on your journey.

If you feel shy, anxious or want to boost your confidence & skill in every social situation, try my online coaching programs or private in-person and web based sessions. Improve your self esteem, learn new skills, make friends, gain confidence at work and personal life.

As a psychotherapist I am dedicated to improving the health and well being of my clients and it is my goal to make the therapeutic process as comfortable as possible. I work from a positive psychology perspective geared towards increasing confidence, and self esteem.

*Currently Accepting New Clients* I believe therapy should provide you with a safe, non-judgemental, space where you can explore your thoughts, feelings, and experiences while reconnecting with your authentic self. Schedule a free 15-minute consultation.

Life gets hard. Navigating through the anxiety, sadness and overwhelm can often be a challenging and isolating experience. Therapy with me empowers you to change that. I have over 8 years of experience doing just that. Let's get started.

I offer a warm, confidential, supportive and non-judgmental environment. When individuals or couples are struggling, they are stuck in a negative behaviour pattern. Get help understanding how to break free from these patterns and create positive ones. No HST.

Problems can either be solved, thinking can be reframed, acceptance can be developed, or things can remain the same. The choice is always yours. Don’t allow anxiety to control your actions or hold you back from living a full life.

Modern, relatable therapy for Millennials & Gen Z. Supporting you through all of the life changes and stresses that come with your 20s & 30s. Me and my team will help you find your purpose, feel confident in yourself, and build the relationships you want & deserve.

I believe clients are the experts of their own lives, while I offer expertise in psychotherapy and counselling techniques. This combination helps clients achieve their goals.

Grey Matters Intl & Dr. Kevin Fleming(cited expert for NY Times, CNN, Fortune, Sporting News)is all about bold thinking & neuroscience innovation in getting mood/behavior change when shrinking,feel good self-help, and pills aren't cutting it. Indiv/couples/family.

For the past two decades, we’ve been dedicated to delivering transformative mental health care. All of our clinicians hold a minimum of a Master’s-level degree in the field of mental health, and we passionately serve our community.

I offer confidential, personalized counselling to discover bridges of connection and balance within yourself and in your relationships.

With 39 years as a therapist, 42 years of marriage and raising four children, I am very interested in successful family living! I work hard to help clients reach their goals and move toward healthier, more satisfying relationships with spouses, children, family & God

We offer a warm, culturally grounded space where you can feel seen, supported, and empowered. Our team works collaboratively with you to navigate life’s challenges, build resilience, and support emotional well-being—at your pace and in your voice.

We are home to a team of psychotherapists and social workers who help those feeling stuck in all kinds of mental health, emotional and relationship challenges overcome their challenges, align with their goals and values, and live a more intentional and fulfilling life.

I subscribe to a therapeutic process, whereby I provide a safe place for awakenings that can be the driving force for change. I am principally keen on recognizing and cultivating your strengths so as to build resiliency for overcoming your presenting challenges.

Welcome to a journey of psychotherapy. It will be a privilege to your therapist. I promise I will there for you every step of this journey to discover a path towards restoration and growth. Together we will make the changes you need.

I am a passionate therapist dedicated working with clients who have experienced childhood-developmental trauma, relational trauma, intimate partner abuse, bullying, or PTSD. Clients that experience traumatic events tend to struggle with on-going anxiety and depression.

I'm an Attachment-based relationship expert offering trustworthy, accessible, dependable counselling services for Couples and Individuals. You can expect a warm, hope-building connection where we can explore new paths together in a safe, non-judgmental, supportive way.

Do you feel like you are simply existing in your life rather than living it? I work with clients to identify what is in the way of what they want in their relationships, career or view of self so that they can move forward. Everyone has the potential for a better life

I have over 4 years of previous experience working with people challenged with a variety of struggles. I work with clients according to their goals and understand that every person has strength inside them to move towards recovery and growth with any struggle they face.

Whether you're navigating stress, uncertainty, relational struggles, or just the ups and downs of everyday life, seeking support can be an empowering step forward. You are not alone, there is hope. I look forward to walking with you through your journey.

Welcome to Reflection Centre, an integrative therapy network located on the beautiful lakeshore of Barrie, Ontario. We are a network of professionals (psychotherapist, social workers, mediators) committed to making an inspired contribution to family and personal growth.

Providing In-person and virtual Counselling & Psychotherapy services. Specializing in marital/relationships and low mood. We work together to find the best options and solutions for you. Offering the opportunity for insight & personal growth. Consults available.